11/22/2023 0 Comments Sandra lyn fitness![]() Instagram Twitter Facebook interview is exclusive and taken by Namita Nayyar President and should not be reproduced, copied or hosted in part or full anywhere without an express permission.The proper perspective will help you prevent negativity from creeping into your psyche! ![]() Matt DAmico and Sandra Lyn attend NEW YORK MEDIA’S annual New York Taste at 275 Hudson Street on Novemin New York. Women Fitness International, having served women with the best of health and fitness all over the globe, has been thrice recognized by Forbes as being. 16. Have fun with it and use it to spin positive messages out to the world and to other women especially. Matt DAmico and Sandra Lyn attend Hale House Center 40th Anniversary Benefit at The Prince George Ballroom on in New York City. Stay grounded about how you utilize your social media accounts and don’t take it all so seriously. Confidence is the synergy that brings out your beauty and makes you glow. Harvest your inner beauty through confidence. Do not undervalue yourself because you feel that everyone is thinner, prettier, taller etc. I eliminated all dairy, wheat, any products made with flour along with heavy carbs. I decided to make changes in my diet for health reasons. It’s important to take stock of and be self-aware of your own attributes and your own points of beauty and be proud of them. My journey along this path began over 4 years ago. On social media there are many body types and millions of beautiful women so be cautious about comparing yourself to all of them. I was tall, lanky, no butt, no boobs, just a plain Jane kind of girl. Always stay grounded about your physical image. I started my fitness journey about 7 years ago. Just remember not to lose touch with reality.
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